If the toothpick comes out dry and clean, the muffins are ready and baked through. Preheat oven to 350 F and prepare a muffin tin with parchment cupcake liners. Easy for the kids to grab and go and perfect for adults to enjoy with a cup of coffee in the morning.

Three Ingredient Oatmeal Banana Muffins – So Delicious and Nutritious! Hi, I’m Rena!

I swear, this stage is no fun at all for this busy mama! As a mom I love these easy muffins because they are: They contain affordable ingredients that I typically always have on-hand. She was not a fan of snack bars, hated most gluten free cereals, and to top things off she hates hot oatmeal.

It is just no fun starting the day on a stressed out note so I have began making mass batches of my 3 ingredient oatmeal banana muffins. This recipe is all my own, and was concocted from trial and error when my then 4 year old gluten free child needed a good breakfast choice.

So good, easy to make, and ready in just under 30 minutes. That left me looking for quick and easy muffins recipes that I can make once a week and reheat from frozen.

These cookies don’t …

These banana oatmeal muffins are so light, fluffy, and delicious. My youngest is gluten-free.

Add a few berries to each compartment and pour the banana egg mixture until each compartment is filled.

3 ingredient banana muffins with pecans So if you’re a lover of bananas and also a lover of pecans, then you’ll ADORE these particular 3 ingredient muffins.

Scoop mixture into muffins tins almost to the top. Place leftovers in a container and store in the fridge for up to 5 days. Spray a mini muffin tin with coconut oil spray. The Moistest Almond Flour Paleo & Gluten Free Banana Muffins, Gluten Free Blueberry Muffins Made with Almond Flour.

These do not rise so you do not have to worry about them being overfilled. Mash the bananas in a large mixing bowl. Properly stored banana muffins will last anywhere between 2-7 days. In a large bowl, mix together the smashed banana, oats and vanilla. Gotta love recipes like this that only use a few ingredients.

They freeze well and can be defrosted for breakfast or a lunchbox snack. Muffins are always the go-to treats in our household. To check for doneness, stick a toothpick into the muffins and pull out. I love recipes that don’t have a million ingredients in them. In a blender or food processor combine all three ingredients until well combined and creamy. Healthy muffins made with oats, gluten-free flour, and bananas. Eating healthy doesn't have to be boring!Learn More... Privacy Policy  |  Terms  |  Accessibility. Use our hashtag #healthyfitnessmeals on INSTAGRAM for a chance to be featured! These healthy oatmeal muffins and bursting with banana flavor, fluffy, and so good! these do not rise so filling them almost to the top is fine. Reheat in the microwave when ready to eat or enjoy cold. I experimented with different quantities of banana, almond milk, and gluten free oats and came up with the below Three Ingredient Oatmeal Banana Muffins. All three ingredients (mashed banana, oats, & chocolate chips) are mixed together in one bowl.

HOW DO YOU MAKE 3-Ingredient Banana Muffins? Preheat the oven to 350°F.

They will last for 7 days when stored in the fridge and up to 3 months in the freezer. They make a delicious breakfast or snack.

I’m also not much of a baker, but these I can handle… lol.

Scoop mixture into muffins tins 3/4 of the way.

May leave covered on the counter for up to 2 days. This looks totally doable. I will definitely be trying these! Quickly whisk in the melted coconut oil until … Your email address will not be published. If you’re looking for a fast and simple gluten free breakfast (or anytime) muffin, these Oatmeal Banana Muffins are for you! Try these Three Ingredient Oatmeal Banana Muffins yourself and let me know how your family enjoyed them!

Spray a 12 count muffin tin with non-stick spray.

Easy to make and ready in just 30 minutes.

Required fields are marked *. One Egg: best at room temperate, cinnamon, pinch salt, Flour - Use any flour: oat flour, wheat flour, gluten-free or all-purpose, Oil- coconut, olive oil, or vegetable oil. They will be done and ready to eat in just 30 minutes. Three Ingredient Oatmeal Banana Muffins are made with wholesome ingredients like ripe bananas, unsweetened almond milk, and old fashioned oats. For easier reheating, you may wrap the muffins individually so you can grab them one at a time to reheat in the microwave. It’s super crazy that with only three ingredients, this recipe produces these delicious muffins. Check out the recipes below if you want something a little more fruity. We love using a toothpick to check for doneness on any baked recipe. I also used butter instead of coconut oil, maple syrup instead of honey and I used 4 bananas. Healthy: Made with healthy ingredients for a guilt-free snack or dessert option.

Distribute batter between 6 large muffin molds (or 9 smaller molds), top with a banana slice and bake for 15-18 minutes or until a toothpick comes out clean.

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